Fasting Resources

Books for Spiritual Growth:

If you would like to grow in your understanding of how spiritual disciplines like fasting and prayer can help you grow spiritually, check out the following resources:

Beginner The Life You’ve Always Wanted: Spiritual Disciplines for Ordinary People by John Ortberg
The Circle Maker-Praying Cirlces Around Your  Biggest Dreams and Greatest Fears 
by Mark Batterson

Intermediate Celebration of Discipline: The Path to Spiritual Growth

by Richard Foster

Advanced The Spirit of the Disciplines: Understanding How God Changes Lives

by Dallas Willard

Most Practical Fasting: Opening the Door to a Deeper, More intimate, More Powerful Relationship with God

by Jentezen Franklin

Important Note: Fasting requires reasonable precautions. If you have any health concerns, please consult your physician prior to beginning your fast, especially if you are taking medications, have a chronic condition or are pregnant or nursing a baby.